Why You Should Stop Smoking

Smoking has a detrimental effect on your health, causing diseases such as lung cancer, heart disease and strokes. Whilst these issues are often at the forefront of people’s minds, they often don’t consider the effects on their oral health.

Mouth Cancer

Reported by the NHS, 93% of cancers in the throat are caused by smoking, and if you smoke you are six times more at risk of developing mouth cancer than non-smokers. The risks increase further when combined with alcohol consumption and poor diet. However, if you stop smoking you decrease your risk of cancer even if you have previously been a heavy smoker. Mouth cancer can grow quite quickly so it is important you attend routine appointments so your dentist can look for early signs. At Newby Dental Practice we provide a cancer check with every check up, so book your appointment now!

Risk of Gum Disease

Smoking reduces the amount of oxygen in your bloodstream meaning that infected gums can’t heal. This speeds up the effects of gum disease which can result in bone loss, leading to tooth loss.

Tooth Loss

As explained above, smoking reduces the oxygen flow in the bloodstream, worsening the effects of gum disease. Gum disease can result in bone loss which leads to tooth loss.

Bad Breath

When you smoke, over 4,000 chemicals pass through your mouth. The chemicals collect on the surface of your mouth and can mix with your saliva causing bad breath. Smoking can also cause bad breath by drying out your mouth.

Stained Teeth

Tobacco contains nicotine and tar that contribute to the yellow stain on teeth. After a long period of time, many smokers complain that their teeth are almost brown. Book an appointment with one of our hygienists to help remove the staining.

Should I Brush My Teeth Before or After Eating Breakfast?

Many people would say they like to brush their teeth after they eat their breakfast as they don’t like to have food stuck in their teeth when they leave the house. However, it would surprise some people to know that it is beneficial to your oral health to brush your teeth before your breakfast. The main reason that we brush our teeth is to remove plaque. Plaque is a material that coats your teeth and it contains harmful bacteria that breaks down the sugar in our foods to form acids. These acids can damage the enamel which is the hard protective layer of our teeth.

Overnight, plaque builds up on our teeth. When we sleep, our mouths produce less saliva because they are inactive. This allows bacteria to multiply and bind to your teeth. When eating your breakfast you are feeding the bacteria sugars which they will break down into acids, damaging your enamel

Something that a lot of people don’t realise is that some cereals are very high in sugar. If you combine this with a high sugar drink like fresh orange juice, you can alter the pH in your mouth making it more acidic, leading to weakened tooth enamel. If you brush straight after you eat you could be scraping off the essential enamel. Using a fluoride toothpaste before you eat will give an extra layer of protection against the acid attack.

If you still feel like it fits your routine better to brush your teeth after you eat, wait at least half an hour before doing so. At this point the pH in your mouth will have returned to normal.

It’s National Teeth Whitening Day!

What Is Teeth Whitening?

Tooth whitening is a professional process of removing stains and discolouration from teeth, by bleaching, to reveal a brighter smile. Bleaching is even beneficial to those who do not have staining as it can help to brighten your enamel.

Why You Should Celebrate

Foods and drinks stain our teeth overtime. After your treatment you will notice the difference that it has on your appearance, but also on your self confidence.

You also gain the benefit of a dental exam whilst ensuring that whitening is the best treatment for you.

How You Can Celebrate

  • Eat a balanced diet. If this is not already part of your day to day routine, today is the perfect time to start. Try to incorporate fruits and vegetables into your diet, as well as high-protein foods.
  • Visit your dentist. You should be attending regular checkups with your dentist. If you haven’t been for a while, now is a good time to book that appointment.
  • Replace your toothbrush. Most people are not aware of how often they should be changing their toothbrush. Did you know that you should be getting a new toothbrush (or toothbrush head if you use an electric toothbrush) every three months?
  • Book a professional tooth whitening appointment with us. Treat yourself with a bright smile.

If you are interested in tooth whitening, call us on 01723 670500 to book an appointment or email us at info@newbydental.co.uk for more information.

Why You Shouldn’t Wear Your Dentures At Night

It is often recommended by dentists to wear your new dentures for the first night as this helps to heal your gums more quickly. However, the long term wear of dentures overnight can cause more harm than good. Follow the advice below to learn how to protect your gums and care for your dentures.

There are multiple health reasons why you shouldn’t wear your dentures whilst you sleep. Here are the main benefits of removing your dentures on a night:

Prevents Gum Inflammation

Wearing your dentures overnight can affect the flow of saliva around the mouth as it blocks the saliva’s path. This can result in a condition called Denture Stomatitis, more commonly known as thrush. Denture stomatitis is a condition found commonly in denture-wearers as the base of the denture attracts a buildup of plaque allowing the growth of bacteria. This can be painful as it leads to red and swollen gums, sometimes resulting in yeast infected gums.

Maintains a Tighter Fit

Wearing your dentures overnight can result in bone loss. This can cause your dentures to become loose resulting in them to slip, therefore reducing the ranges of foods that you are able to comfortably eat.

Prevents The Growth of Bacteria

The area where your gums and denture meet is the perfect environment for bacteria to grow. This causes bad breath and can eventually result in gum disease. By not wearing your dentures at night, you are allowing your gums to rest without being damaged by bacteria.

Reduces Bone Loss

Dentures put pressure on the gums and the bone underneath. This can quicken the rate of bone resorption. Bone resorption is a natural process but when it happens faster than the bone can be replaced, it can increase your risk of fractures and breakage.

How to Care For Your Dentures Overnight

Now you know that you shouldn’t wear your dentures overnight, it is important that you know how to look after them. Here are our top tips to ensure that your dentures are in the best condition.

Gargle With Warm Water

Gargling with warm water will help to loosen the seal between the adhesive and your denture, making it much easier to remove.

Rinse the Dentures

Once you have removed your dentures rinse them under running water to remove any remaining food particles.

Brush Dentures With a Soft Toothbrush

To brush your dentures use water, denture paste or a non-abrasive toothpaste. Avoid using regular toothpaste as it contains abrasives that can cause damage to your dentures.

Remove Adhesive Residues in Your Mouth

Gargle with warm salt water and use a clean washcloth to remove any residue left on your gums and the roof of your mouth. Rinse your mouth out with warm water again. You can also use a soft toothbrush to clean your gums. If you wear a partial denture, don’t forget to brush your natural teeth.

Clean Your Dentures

Soak your dentures in water or a denture cleaning solution overnight. If you use a fast acting cleaning solution, clean your dentures in the solution first and then soak in water overnight. If you have a partial denture make sure you use a solution designed for partials.

In the morning, thoroughly rinse your dentures under running water.

5 Bad Brushing Habits To Avoid

How To Brush Your Teeth Effectively

Regular visits to the dentist are important to maintain a healthy smile, but good oral hygiene starts at home. Although brushing your teeth may seem like a simple task, there are some mistakes you should avoid to ensure that your dental health is in excellent condition.

1. Not Brushing For Long Enough

Most people will know that it is important to brush your teeth for 2 minutes twice daily, but many fall short of that. To make it easier, divide your mouth into 4 sections and spend 30 seconds on each quarter.

2. Brushing Straight After Eating

The food we eat contains acid which weakens our enamel. Therefore, if you brush straight after eating, you’re helping to erode the enamel away. Make sure to wait at least 40 minutes after eating.

3. Don’t Forget the Gums and Tongue

Your tongue and gums can harbour bacteria which can lead to gum disease and bad breath.

4. Not Flossing

Although flossing might not be considered a ‘bad brushing habit’, it is still vital that you use dental floss daily. Only using a toothbrush will not effectively clean all areas of your mouth. Using dental floss or interdental brushes will help to disturb the bacteria in between your teeth, preventing the build up of harmful plaque that can lead to gum disease.

5. Keeping Your Toothbrush for too Long

It is Important that you change your toothbrush or electric toothbrush head every 3-4 months. If not changed frequently, the bristles begin to breakdown meaning that the toothbrush isn’t effectively cleaning your teeth anymore.

Following this advice will help to guide you in the right direction to a healthy mouth. If you would like any extra information please ring the practice on 01723 670500 or email us on info@newbydental.co.uk

Why Your Toddler Shouldn’t Drink Milk Through The Night

Tooth decay is the most common infectious disease in children. Primary teeth, also known as baby teeth, are essential for the health and development of your child. They allow for the development of permanent (adult) teeth by saving space for them in the jaw. If a baby tooth is lost too early in development, permanent teeth can drift into the empty space making it difficult for all adult teeth to erupt properly. Unfortunately, the progression of tooth decay can begin as soon as the first tooth comes in.

Feeding your child milk during the night, after brushing their teeth, can cause severe cavities on the front teeth. Although milk is essential for your child’s development, it does contain small amounts of sugar and if fed during the night, your child’s teeth are essentially being soaked in sugar overnight.

How Can You Protect Your Child’s Teeth?

  • If your child requires a bottle to sleep, try filling it with plain water to prevent the occurrence of cavities.
  • Never fill your child’s bottle with high sugar drinks such as juice or fizzy drinks.
  • When your child’s teeth start to come in, use a teething toothbrush and a smear of children’s toothpaste.
  • Take your child to the dentist as soon as their first tooth appears.

If you require any further advice, give our friendly team a call on 01723 670 500 or email us at info@newbydental.co.uk

Everything You Need to Know About Lip Cancer

Lip cancer is a form of oral cancer. A recent study has found that a worrying 75% of the British public do not know what the signs and symptoms of lip cancer are. If caught early, lip cancer can be treated successfully so an early diagnosis is essential.

Signs to look out for include:

  • Open sores.
  • Visible changes to the skin on the lips.
  • A red patch that becomes crusty, itchy or bleeds.
  • Lumps or wart-like growths.
  • A pale or white skin area that looks similar to a scar.

There are certain lifestyle choices that can increase your risk of developing lip cancer. These factors include:

  • Sun exposure
  • Alcohol use
  • Tobacco use

Due to climate change and the depletion of the ozone layer (the layer that absorbs the harmful rays radiated by the sun), the risk is only going to get worse so it is vital that you are aware of how to reduce the likelihood of developing lip cancer.

Alcohol and tobacco use are also risk factors. People who drink three to four alcoholic drinks a day are twice as likely to develop mouth cancer than those who do not. The risk increases by two or three times when tobacco use and daily alcohol consumption are combined.

Prevention

The Oral Health Foundation reports that “up to 90% of all mouth cancers are linked to lifestyle factors”, so it is vital that you regulate your alcohol consumption. It is also reported that smoking can increase your risk of oral cancers by up to ten times, so now would be a good time to quit!

Also try to apply protective SPF lip balm daily, even on a cloudy day. to protect your lips from the UV rays from the sun.

It is vital that you attend regular check ups with your dentist to look out for the signs and symptoms. Here at Newby Dental Practice we complete a routine oral cancer screening at every dental check up, contact us to book your appointment now. If you require any further information or advice, please contact us at info@newbydental.co.uk or 01723 670500

What to do after having an extraction?

If you have to have a tooth extracted, our Team will discuss with you the processes involved before, during and after your appointment. We will also help you decide what you might like to do about the gap this procedure has created. Whether this is to have Dental Implant, or another tooth replacement option.

Having a tooth extracted can in some instances be a dental emergency. If you are not registered with us, we can still help if you are suffering from toothache. Give our team a call to see what we can do for you. We have emergency dental appointments in Scarborough available every week day.

Emergency dentist in Scarborough

To provide you with further information about what you should do after having a tooth out, have a read through the helpful tips and hints below.

I’ve had my tooth out – what should I do now?

Take it easy for the rest of the day. Take as little exercise as you can, and rest as much as you can. Keep your head up to avoid any bleeding.

What precautions should I take?

Avoid hot food or drinks until the anaesthetic wears off. This is important as you cannot feel pain properly and may burn or scald your mouth. Also be careful not to chew your cheek. This is quite a common problem, which can happen when there is no feeling.

If you do rest, try to keep your head higher for the first night using an extra pillow if possible. It is also a good idea to use an old pillowcase, or put a towel on the pillow, in case you bleed a little.

Should I rinse my mouth out?

Do not be tempted to rinse the area for the first 24 hours. It is important to allow the socket to heal, and you must be careful not to damage the blood clot by eating on that side or letting your tongue disturb it. This can allow infection into the socket and affect healing.

Is there anything else I should avoid?

Avoid alcohol for at least 24 hours, as this can encourage bleeding and delay healing. Eat and drink lukewarm food as normal but avoid chewing on that area of your mouth.

When should I brush?

It is just as important, if not more so, to keep your mouth clean after an extraction. However, you do need to be careful around the extraction site.

What do I do if it bleeds?

The first thing to remember is that there may be some slight bleeding for the first day or so. Many people are concerned about the amount of bleeding. This is due to the fact that a small amount of blood is mixed with a larger amount of saliva, which looks more dramatic than it is.

If you do notice bleeding, do not rinse out, but apply pressure to the socket. Bite firmly on a folded piece of clean cotton material such as a handkerchief for at least 30 minutes. Make sure this is placed directly over the extraction site and that the pad is replaced if necessary.

If the bleeding has not stopped after an hour or two, call us.

How soon can I have a cigarette?

It is important not to do anything which will increase your blood pressure, as this can lead to further bleeding. We recommend that you avoid smoking for as long as you can after an extraction, but this should be at least for the rest of the day.

The longer you go without smoking,the better the area will heal.

Is there anything I can do to help my mouth?

Different people heal at different speeds after an extraction. It is important to keep your mouth and the extraction site as clean as possible, making sure that the socket is kept clear of all food and debris. Don’t rinse for the first 24 hours, and this will help your mouth to start healing.

After this time use a salt-water mouthwash, which helps to heal the socket. A teaspoon of salt in a glass of warm water gently rinsed around the socket twice a day can help to clean and heal the area. Keep this up for at least a week or for as long as your dentist tells you.

Take all your regular medication as usual, unless we have advised you not to.

I am in pain, what should I take?

There will usually be some tenderness in the area for the first few days, and in most cases some simple pain relief is enough to ease the discomfort. What you would normally take for a headache should be enough. However, always follow the manufacturer’s instructions and if in doubt check with your doctor first. Do not take aspirin, as this will make your mouth bleed.

Are there any medicines I should avoid?

As we have said, it is important not to use anything containing aspirin as this can cause further bleeding. This happens because aspirin can thin the blood slightly. Asthma sufferers should avoid Ibuprofen-based pain relief. Again check with your chemist or dentist if you are worried or feel you need something stronger.

I am still in pain, what could it be?

Sometimes an infection can get in the socket, which can be very painful. This is where there is little or no blood clot in the tooth socket and the bony socket walls are exposed and become infected. This is called a dry socket and in some cases is worse than the original toothache!

In this case, it is important to call us, we may place a dressing in the socket and prescribe a course of antibiotics to help relieve the infection. You may also feel the sharp edge of the socket with your tongue and sometimes small pieces of bone may work their way to the surface of the socket. This is perfectly normal.

Will you need to see me again?

If it has been a particularly difficult extraction, our Team will give you a follow-up appointment. This could be to remove any stitches that were needed, or simply to check the area is healing well.

We can also arrange a follow up consultation to discuss how you would like to manage the gap that has been caused by the removal of the tooth.

Implants are commonly use to replace missing teeth, and they are fixed replacement of the entire tooth. Other options such as bridges and dentures may also be possible, depending on where the gap is in your mouth.

Ask us or click here if you would like to know more about how to replace missing teeth.

Want to know more about the dental treatments we offer?

If you would like to know more about the different treatments we offer at Newby Dental Practice, why not book a complimentary appointment with one of our Treatment Coordinators. 

Our Treatment Coordinators can discuss with you any dental treatment that you might be interested in, so you can get a better idea of what is involved, how it can help you, and further information on cost. 

Beth and Beth are particularly experienced in discussing our more complex treatments such as Implants (to replace missing teeth), Invisalign (to get you straighter teeth), Dental Sedation (to help keep you relaxed) and facial aesthetics procedures. 

Why not get in touch with the new dentist in Scarborough, see if we can help you 

Call now on 01723 670 500 

E mail info@newbydental.co.uk

We’re here to make you smile!

Jaw problems and headaches

Dental pain, Emergency dentist in Scarborough

It’s stressful times at the moment. We are all feeling it, just in different ways. Work Life balances have shifted, working patterns have changed, working from home has its own challenges, not to mention if you’re homeschooling too. Not having social interactions and catch ups with friends and family has a massive impact on how we live our lives.

One consequence of all this stress and related anxiety is clenching and grinding your teeth at night. This is often a subconscious, and not always something you’re aware of doing. But the symptoms include severe pain and headaches, toothache and tenderness in the head, face and neck muscles.

If this sounds like you, we can provide you with emergency dental treatment in Scarborough, and advice you on the best solutions.

Contact us and see if we can help

01723 670 500

info@newbydental.co.uk