Tag: dental advice

Causes Of Bad Breath

Bad breath, also known as halitosis, is a very common condition for many adults. It can be caused by something you eat, or it could signify a more serious problem with your health. Read below to find out about the causes of bad breath.

General Oral Health

Most cases of bad breath are related to a poor oral hygiene routine. If you don’t clean your mouth regularly, food particles will remain in your mouth and a build up of bacteria, known as plaque, can form on your teeth. The uneven surface of your tongue can trap food particles and bacteria in the mouth, which results in bad breath. Keeping a thorough and consistent oral hygiene routine is the best way to prevent bad breath.

Eating Strong Foods And Drinks

Certain foods, such as onions, garlic and some spices, cause odor-containing particles to enter the bloodstream and travel to the lungs, causing bad breath.

Coffee

Coffee may have an impact on your breath as it has a strong flavour, but it also affects your saliva flow. After drinking coffee, the caffeine causes a decrease in saliva production which results in an increase in odor causing bacteria.

Alcohol

Drinking alcohol, particularly in excess, results in a decrease of saliva production, creating an environment for odor-causing bacteria to flourish.

High Sugar Diets

A diet that is high in sugar can result in bad breath as the sugar feeds the bacteria in your mouth, turning the sweets into bad smells.

Digestive Issues

If you experience acid reflux, the odors from recently consumed foods may make their way back up, causing bad breath.

Prescription medication

Lots of prescriptions result in dry mouth, meaning that the production of saliva decreases. This creates an environment that the bacteria love. Also, when some medications are broken down in the body, they release chemicals that can be carried through your bloodstream to to your breath.

If you are concerned about your bad breath and you’re worried that there is a more serious cause, call us on 01723 670500 to book an appointment.

The Best Foods For Your Dental Health

Even with a good oral hygiene routine, brushing your teeth twice daily and cleaning in between your teeth, it can be difficult to keep your teeth healthy. Eating a variety of foods rich in nutrients promotes healthy teeth and gums. Read below to find some of the foods that can help to keep your mouth in the best condition.

1. Cheese, Milk and Yoghurt

Dairy foods are high in calcium, helping to keep your teeth strong and healthy. Cheese contains phosphate which helps to balance the pH in the mouth, removing the acidity and protecting the enamel. Milk is also rich in calcium and helps to neutralise the acidity. Yoghurt is full of calcium and probiotics that help to protect you against cavities, gum disease and bad breath.

2. Water

Water is the healthiest drink available. Staying hydrated helps your system distribute healthy nutrients and remove waste. It also helps to wash away food particles and keeps your saliva level high.

3. Leafy Greens

Greens are rich in calcium, folic acid and lots of other vitamins and minerals that are important for your teeth and gums.

4. Nuts

Nuts are full of calcium and phosphates which help to keep your teeth strong and neutralise acids in your mouth. Almonds, brazil nuts and cashews help to fight the bacteria that lead to tooth decay. Peanuts are a good source of calcium and vitamin D.

5. Meats And Fatty Fish

Most meats provide lots of nutrients, and chewing meat also increases saliva production. More saliva helps to decrease the acidity in your mouth and wash away food particles, preventing decay. Fatty fish are full of phosphorus which is important for protecting tooth enamel.

6. Broccoli

Although some people aren’t a fan of broccoli, it’s time to give it a try. It offers vitamin C and K which are important for bone healing and proper blood clotting.

7. Kiwis

Kiwis are another fruit that offer lots of vitamin C, helping to boost immunity. This leads to increased resistance to infections throughout the body, including tooth decay.

8. Whole grains

Although simple carbohydrates, such as white bread, can stick to your teeth and cause decay, this is not the case for whole grains. Whole wheat bread, pasta and rice have complex carbohydrates which are more difficult for the bacteria in your mouth to break down.

Maintaining good dental health, means eating in moderation from all of the food groups. A good diet is not just about the foods that you eat but also when you eat them. Eating too frequently means that your enamel doesn’t have time to repair itself. Try only eating at meal times and not snacking throughout the day.

The Dangers of Turkey, Are They Worth It?

You may have heard of the new trend called ‘Turkey teeth’ which involves people travelling to Turkey to get cut-price crowns. However, what a lot of people don’t know is that it involves shaving down 60-70% of the natural tooth before a crown is fitted.

What Are Turkey Teeth?

Patients who are unhappy with their smile often choose to have veneers fitted to improve the appearance of their teeth. This can be an expensive procedure, especially if the patient requires a large amount of work to be done. This is why some patients are opting to travel abroad, to countries such as Turkey, to have the procedure done where it is considerably cheaper. However, what a lot of patients don’t realise is how invasive the procedure is and the risks involved.

The photo above shows an example of how invasive this procedure is, and how little natural tooth is left. Katie Price has had multiple procedures done in Turkey. Dentists warn patients against this as every time the treatment is done, more and more natural tooth tissue is removed.

In the UK, there are strict regulations in place relating to dental work, so anything carried out has to comply with the standards set by the General Dental Council. However, in other countries, these regulations don’t apply, contributing to the risk.

What Are The Dangers?

When veneers are fitted properly, they offer a low risk, long lasting solution to your smile insecurities. However, if carried out by someone inexperienced, they can result in serious damage leading to more treatment being needed to repair the tooth.

Immediately after treatment, patients tend to be very happy with the results achieved, often turning to social media to show off their new smile. But upon returning to the UK, they start to notice problems.

Common issues caused by Turkey teeth include:

  • Intense pain.
  • Sensitive teeth, making it difficult to eat or drink.
  • Exposed nerves, leading to more treatment.
  • Infected gums.
  • Swelling.

Although it may be cheaper to travel to Turkey to improve your smile, there is a large cost associated with their repair when they inevitably start to cause you pain. This cost will not be covered by your dentist when you return home.

What Are My Options?

Instead of putting your health at risk by travelling abroad to receive cut-price treatment, consider the other options that are available to you. A less invasive treatment that is widely available is composite bonding. Here at Newby Dental Practice, our experienced dentists will be able to provide you with the smile you desire, whilst maintaining your natural teeth. Composite bonding involves the careful build up of dental composite. The procedure can even be completed in a single visit.

If you are interested in improving your smile, call us on 01723 670500 or use our patient portal to book a complementary appointment with our treatment coordinator who will explain the treatments available and what they think is best for you.

How to Look After Your Dental Implant

Implants allow you to comfortably enjoy the food you love without any pain or discomfort, whilst also enabling you to feel comfortable with your smile. After the life changing investment, you will need to ensure the durability of your dentures by taking care of them immediately after treatment but also in the long term.

Immediate Aftercare

You should avoid eating or drinking hot items, spicy foods and alcohol. Don’t eat until the local anaesthetic has worn off. Avoid heavy exercise until your body has fully recovered as this will increase the blood flow to your mouth and increase bleeding. Do not smoke until the area has completely healed as this can severely obstruct the healing process. If you wear dentures, don’t attempt to wear them until you dentist tells you to do so as they will apply pressure and affect the success of your implant.

It is normal to experience some bleeding after the implant placement. After the treatment you may be asked by your dentist to bite down on some gauze to apply pressure. If the bleeding still occurs after an hour, repeat with a fresh gauze. This should stop the bleeding but if it does continue please call us.

Make sure that you stay hydrated by drinking lots of fluids and eat soft foods for a few days after surgery. Try to avoid eating on the area and do not eat foods like popcorn or seeded bread as this can become lodged and cause infection.

It is normal to experience some swelling and bruising after the implant has been placed. You may be advised to apply ice packs wrapped in towels onto the side of your face after treatment, but after the first day gentle heat will be more beneficial.

It is vital to maintain a good oral hygiene routine after treatment to ensure that it is successful.

Long Term Implant Care

After healing, you should look after your implants in the same way that you care for your natural teeth. Brush them twice a day with a fluoride toothpaste and clean in between using floss or interdental brushes.

If you are interested in having implants placed, speak to our team at 01723 670500 or email us at info@newbydental.co.uk

5 Common Dental Health Myths

Dentists recommend lots of different treatments for their patients. However, there are common misconceptions about oral health which could lead to other dental health problems.

Sugar Free Fizzy Drinks Are Good For Your Teeth

Although diet drinks may not contain sugar, they are still fizzy, meaning that they contain acid. The acidity can be very damaging to your enamel, causing it to wear away, exposing the sensitive dentine underneath.

Oral Health Stops In Your Mouth

Your mouth contains millions of bacteria. Your mouth is an entry point for harmful bacteria. By neglecting the health of your teeth, you are making your body vulnerable to a host of different types of diseases. There are now links between oral health and cardiovascular diseases, diabetes, and Alzheimer’s.

Baby Teeth Do Not Matter

Whilst being necessary for your child to eat, their primary teeth are vital for their speech development. They also serve a very important role of creating space for adult teeth to come in. Removing a baby teeth too early can cause the other teeth to shift, resulting in overlapping and crooked teeth.

It Doesn’t Matter What Time Of Day We Brush

The majority of people will know that it is important to brush our teeth twice a day. However, some people may not be aware that the time of day you brush your teeth has an impact too. At night when we sleep our salivary glands produce much less saliva. During the day our saliva flow is much higher which has a cleaning effect. So when we don’t brush our teeth at night before we go to sleep, food particles sit on our teeth all night and contribute to tooth decay.

Flossing Creates Spaces Between Your Teeth

Flossing removes a buildup of plaque between your teeth, preventing gum disease and tooth decay, it does not create spaces between your teeth. By removing the harmful bacteria, you are helping to keep your mouth healthy.

The Causes Of Teeth Sensitivity

Have you ever felt sensitivity in your teeth? While pain caused by sensitivity to hot or cold foods can be a sign of a cavity, it could also be a symptom of sensitive teeth.

Symptoms of Sensitive Teeth

People with sensitive teeth may experience pain in response to different causes. The most common causes include:

  • Hot foods and drinks
  • Cold foods and drinks
  • Cold air
  • Acidic foods and drinks
  • Sweet foods and drinks
  • Cold water
  • Brushing or flossing teeth
  • Alcohol based mouth rinses

Causes Of Sensitive Teeth

  • Using a hard toothbrush
  • Brushing your teeth too hard
  • Grinding your teeth at night
  • Eating or drinking acidic foods and drinks regularly

Other causes could include acid reflux as it results in the wearing down of your enamel, exposing the dentine.

Tooth decay and chipped teeth can also leave some dentine exposed causing sensitivity. In this case it is likely you’ll only feel the sensitivity in one particular area of your mouth.

Gum recession can leave sections of the tooth exposed and unprotected.

How To Treat Tooth Sensitivity

If your sensitivity is mild, you can try over the counter options. Try using a toothpaste that is specifically made for sensitive teeth. These toothpastes won’t contain irritating ingredients.

Choose a non-alcohol mouthwash as it will be less irritating.

Use a softer toothbrush and be more gentle when brushing.

If home treatments don’t work, talk to your dentist for their advice. They may apply fluoride gel to help strengthen your enamel.

Everything You Need To Know About Wisdom Teeth

Thousands of years ago, when our jaws were wider and could accommodate our last molars, wisdom teeth allowed us to chew on tougher foods. Overtime we have developed smaller jaws which means there is less room for them to erupt.

When Do Wisdom Teeth Come In?

Wisdom teeth are the last of the permanent teeth to erupt. For most people, they will begin to appear between the ages of 19 and 20.

However, your wisdom teeth start growing between the ages or 7 and 10. The process takes years and is unique:

  • The tooth calcifies
  • The crown begins to form
  • The root develops
  • The teeth emerge through the gums

Signs Of Eruption

It is likely that you will experience some pain and discomfort when your wisdom teeth start to erupt. If you do experience some pain, over the counter painkillers or using warm salt water to rinse your mouth should help.

Some people will have no wisdom teeth at all or they never fully erupt. Some may experience some problems, usually between the ages of 17 and 25, including lingering pain, gum swelling or pressure in back jaw.

Why Might I Need My Wisdom Teeth Removing?

  • For preventative measures, so your mouth isn’t overcrowded, leading to plaque build up, decay or gum disease. Food and bacteria get trapped around the edge of the wisdom teeth causing build up of plaque.
  • The tooth is unable to break through the gums and has become impacted, leading to increased pain, swelling and infection.

When To See A Dentist

If you are attending your dentist regularly, they will be checking for the progress of your wisdom teeth should they need removal. However, if your wisdom teeth are causing you severe pain you should make an appointment, don’t wait until your next check up. Your dentist will check your teeth and likely take an x-ray to decide whether they need to be removed.

If you are concerned about your wisdom teeth, please call us on 01723 670500 to book an appointment with one of our dentists.

Why Are Regular Dental Visits Important?

Dental appointments shouldn’t only be made when you are in pain or have a problem. By attending regular appointments, you can prevent problems before they arise. In this article we will outline some of the reasons why you should be attending your dentist regularly.

Check For Mouth Cancer

Your dentist will perform an examination, looking for head, neck and oral cancers that you might not be able to see yourself. In most cases, these checks will find nothing unusual but your dentist is specially trained to look out for these issues and could potentially save your life. Read further about oral cancers in this article.

Prevention

There are lots of things that your dentist is trained to see that may not be visible to you. Many dental problems don’t become visible or cause pain until they are in the more advanced stages. Your dentist can check for the early signs of tooth decay and gum disease to give you advice and prevent the problems from worsening.

Dental Hygienist

Dental hygienists and therapists are vital when it comes to your oral health. Hygienists are mainly concerned with preventative measures and treating gum disease. They will give you advice to ensure that your are effectively caring for your teeth at home. They will also professionally clean your teeth, using a scale and polish, to remove the plaque and tartar.

How Often Should You Go To The Dentist?

It is recommended that you visit the dentist at least once or twice a year, depending on what your dentist suggests. Regular dental visits are essential for the maintenance of a healthy mouth. Even if you take good care of your teeth at home, you still need to see a dentist regularly.

People with a high risk of dental disease might need to visit every three month. This high risk group includes:

  • Smokers
  • Pregnant women
  • Diabetics
  • People who currently have gum disease
  • People with a weak immune system, such as people undergoing chemotherapy
  • People who tend to get cavities or build up plaque.

If you are in need of a dental check-up, please contact us to book an appointment on 01723 670500 or email us at info@newbydental.co.uk

What Is Gum Disease And How Does It Affect Me?

Gum disease is swelling of the gums and the structures that support your teeth. There are two main forms of gum disease, gingivitis and periodontitis.

Gingivitis

Gingivitis is the swelling and redness of the part of your gum at the base of your teeth. Symptoms include bleeding gums when you brush, swollen gums, bad breath and receding gums.

Periodontitis

Periodontitis can develop if gingivitis progresses without intervention. It damages the soft tissue and can destroy the bone that supports your teeth, resulting it tooth loss. Periodontitis is irreversible once it has resulted in bone loss so it is important that good oral hygiene is maintained to reduce the risk.

What Causes Gum Disease

Plaque forms on your teeth. Plaque is a sticky film that forms over the surface of your teeth composed mainly of bacteria. Plaque that isn’t removed through daily brushing remains on your teeth and hardens into tartar (calculus), which collects bacteria. Tartar makes plaque more difficult to remove and causes irritation along the gum line. You will need to visit your dentist to remove the tartar. The plaque and tartar irritate your gum line, causing inflammation and bleeding. This is gingivitis, and if not treated, will progress into periodontitis which causes bone loss.

Preventing Gum Disease

  • Brush your teeth twice a day, spit after brushing, do not rinse.
  • Clean in between your teeth everyday using floss or interdental brushes.
  • See a dentist and dental hygienist for regular appointments.

If you require any further information or you would like to book a check-up with us to check for any symptoms of gum disease please call us on 01723 670500 or email us at info@newbydental.co.uk.

Why It Is Important That Your Child Stops Sucking Their Thumb

Babies have a natural reflex for sucking their thumbs that can even begin before birth. Because it can sometimes help children feel secure and safe, it can often develop into a habit. Most children will stop sucking their thumbs on their own, usually between the age of 2 and 4.

How Can Thumb Sucking Affect Children’s Oral Health?

Thumb sucking doesn’t usually become a problem until a child’s permanent teeth come in. According to the British Orthodontic Society, if the habit stops before the age of seven, the teeth will often correct themselves. However, evidence suggests that one in every eight children between the ages of seven and eleven have an extended habit. If the habit continues once permanent teeth are visible, their position can be permanently affected and self correction is less likely to occur. At this point, thumb sucking might start to affect your child’s palate (roof of their mouth) and how the teeth line up. Problems that can occur include crossbite, an anterior open bite, misshapen palate and difficulty with eating.

What Can I Do to Encourage My Child To Stop Sucking Their Thumb?

Reward your child! Give them praise or offer them small rewards such as a trip to the park or an extra bedtime story. Set them goals such as going a week without sucking their thumb, mark the days off on a calendar using stickers so your child can visualise their achievement.

Identify what is causing them to suck their thumb. Some children will turn to the habit when they are stressed. Recognise the issue and offer them comfort in other ways, such as reassuring words or a hug.

Some children will suck their thumb without thought. Gently remind them to stop but don’t criticise them when doing so.

If you are concerned about your child’s habit and feel that it is negatively affecting their oral health, ask your dentist to speak to them at their next appointment. Some children may appreciate hearing the advice from someone other than their parents, who can offer guidance and explain how it can affect their mouth in a way they can fully understand.

If you require any further guidance, don’t hesitate to contact us at info@newbydental.co.uk